Abstract:
A strong Immune system plays a key role in health maintenance as well as well being of each individual.
Importance of immunity is immensely realized during the pandemic of COVID 19 . A strong immunity is
a integral part of Healthy life. Indian traditional medicinal science-Ayurveda has vividly described the
term Immunity and has a deep deliberation about the factors affecting immunity. A homeostatic condition
and equilibrium among the functional regulatory factors, structural component and byproducts of various
metabolisms is a prime important thing for intact immunity .This is achieved by adapting good dietary
and behavioral habits. This research article throws light on many such principles of immunity from
ancient Indian medicinal science.
